Footnotes / Blog

Learn how understanding your gait cycle and pronation can help you choose the right running shoes. Whether you need maximalist or minimalist shoes, our podiatrists at Innovative Foot & Ankle can guide you to the perfect fit. Visit us in northern New Jersey for personalized shoe recommendations.

Discover the causes and treatment options for osteoarthritis, a common condition that causes joint pain and stiffness. If you’re experiencing symptoms in your feet or ankles, schedule an appointment with one of our podiatrists at Innovative Foot & Ankle in New Jersey. We offer both conservative and advanced treatment options to help manage your OA symptoms.

Melanoma is an aggressive form of skin cancer that can occur on the foot. Early detection is crucial for successful treatment. Learn about the signs, symptoms, and risk factors of melanoma, and make an appointment with one of our experienced podiatrists at Innovative Foot & Ankle for a comprehensive evaluation.

Turf toe is a common injury resulting from excessive upward bending of the big toe joint, often caused by artificial turf. Learn about the symptoms, diagnosis, and treatment options for turf toe, and make an appointment at Innovative Foot & Ankle for expert care in Northern New Jersey.

Plantar plate tears cause pain in the ball of the foot and can lead to toe misalignment, such as hammer toe. Learn about symptoms, diagnosis, and treatment options. Make an appointment at Innovative Foot & Ankle in Northern New Jersey for expert treatment.

Sesamoiditis and sesamoid fractures cause pain in the ball of the foot and are common in athletes. Learn about the symptoms, diagnosis, and treatment options for these conditions. Visit Innovative Foot & Ankle in Northern New Jersey for expert care and treatment.

Plantar fasciitis is a leading cause of heel pain, commonly affecting those who spend long periods on their feet. Learn how this condition is diagnosed and treated, including conservative treatments and surgery if necessary. Visit Innovative Foot & Ankle for expert care in Northern New Jersey.

Plantar warts are noncancerous growths caused by the HPV virus, often appearing on the bottom of the foot. While they can be treated with over-the-counter remedies, persistent warts may require professional medical treatment. Visit Innovative Foot & Ankle in Northern New Jersey for expert care and treatment options.

Diabetic peripheral neuropathy (DPN) is a complication of diabetes that leads to nerve damage in the feet and hands. While there is no cure, maintaining blood sugar levels and using treatments like topical creams and oral medications can help alleviate symptoms and slow progression. Visit Innovative Foot & Ankle for expert evaluation and treatment options.

Achilles tendonitis is an inflammation of the Achilles tendon, often caused by repetitive stress. It can be treated conservatively with NSAIDs, physical therapy, and orthotics. If symptoms persist, surgical options are available. For evaluation and treatment, visit Innovative Foot & Ankle in Northern New Jersey.