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Innovative Foot & Ankle

Footnotes / Blog

What to Expect After Foot or Ankle Surgery

What to Expect After Foot or Ankle Surgery

Proper postoperative care is essential for a smooth recovery. Follow guidelines for rest, pain management, and bandage care. Call your doctor if complications arise.
Calcaneal Apophysitis (Sever’s Disease)

Calcaneal Apophysitis (Sever’s Disease)

Calcaneal apophysitis, or Sever’s disease, is a common cause of heel pain in active children, typically due to overuse. Treatments such as ice therapy, stretching, heel lifts, and orthotics can alleviate symptoms. Innovative Foot & Ankle provides expert care to help your child recover quickly.
Athletes Foot

Athletes Foot

Athlete’s Foot (Tinea Pedis) is a common fungal infection caused by T. Rubrum or T. Mentagrophytes. While mild cases respond to over-the-counter treatments, more severe infections require prescription medication. Prevention through proper hygiene and footwear is key to avoiding this condition.
Lateral Ankle Sprains

Lateral Ankle Sprains

Ankle sprains are common injuries, especially among active individuals, with inversion sprains accounting for the majority. Learn about the R.I.C.E. protocol for effective treatment and steps for preventing future injuries.
Heel Spurs / Heel Pain

Heel Spurs / Heel Pain

Heel pain, commonly caused by plantar fasciitis, results from inflammation of the plantar fascia due to repetitive stress or overuse. Treatment includes conservative measures like insoles and stretching, as well as advanced options such as PRP and surgical procedures for severe cases.
Treatment of Severe Bunion Deformities: Base Bunion Procedures

Treatment of Severe Bunion Deformities: Base Bunion Procedures

What Are Treatments of Severe Bunion Deformities? In this post, we continue our discussion on bunion treatment, specifically focusing on procedures for more severe bunion deformities. While mild and moderate bunions are often treated with less invasive techniques, severe cases require more complex surgical intervention. Diagnosis of Severe Bunion Deformities Severe bunion deformities are characterized […]
Deep Vein Thrombosis: Blood Clots and Their Serious Risks

Deep Vein Thrombosis: Blood Clots and Their Serious Risks

What Is a Deep Vein Thrombosis? Deep Vein Thrombosis (DVT), commonly known as blood clots, is a potentially life-threatening condition that can affect anyone. It occurs when a blood clot forms in the deep veins of the lower extremities. If left untreated, DVT can lead to a pulmonary embolism, which can be fatal. Understanding DVT […]
Understanding Tendon Injuries: Key Terms and Their Meaning

Understanding Tendon Injuries: Key Terms and Their Meaning

What Are Tendon Injury Key Terms and Their Meanings? Before diving into effective treatment options for tendon injuries, it’s important to understand some key terms. Tendons are crucial structures in our body that connect muscles to bones, allowing for movement at joints. The Achilles tendon, located at the back of the heel, is one of […]
Gout: Understanding the Painful Condition and Treatment Options

Gout: Understanding the Painful Condition and Treatment Options

What Is Gout? Gout is often an easily missed diagnosis, yet it can cause significant pain and disability. As the saying goes, “When in doubt, it’s gout,” highlighting how frequently this condition is overlooked. Gout is an inflammatory joint disorder that can occur in various joints, though it most commonly affects the big toe. Understanding […]
Treating Ingrown Toenails: Immediate Relief and Effective Solutions

Treating Ingrown Toenails: Immediate Relief and Effective Solutions

What Are Ingrown Toenails? Ingrown toenails are one of the most satisfying conditions to treat in the office, as patients often experience immediate relief within 48 hours. There are two main types of ingrown toenails: infected and non-infected, each requiring different approaches for treatment. Regardless of the cause, all ingrown toenails share the same underlying […]