Footnotes / Blog
How to Cut Thick Toenails?
Thick toenails can be a common issue, especially as we age, and can sometimes be caused by conditions such as fungal infections, poor circulation, or simply genetic predisposition. While thick toenails may be harmless, they can be uncomfortable and difficult to trim properly. Cutting them improperly can lead to injury, infection, or discomfort. In this article, we’ll guide you on how to safely cut thick toenails and offer tips for maintaining healthy nails.
Thick toenails can occur for a variety of reasons, including:
- Fungal Infections: Fungal infections are one of the most common causes of thick toenails. They cause the nail to become discolored, brittle, and thickened.
- Aging: As you age, your toenails may naturally become thicker and more prone to problems due to slowed nail growth and changes in circulation.
- Poor Footwear: Wearing tight or ill-fitting shoes can lead to abnormal pressure on the toenails, causing them to thicken.
- Health Conditions: Certain conditions, like psoriasis, diabetes, or peripheral artery disease, can cause thickened toenails.
- Trauma: Physical injury to the toenail, such as dropping something heavy on your toe, can also cause thickening over time.
The frequency of cutting thick toenails depends on how quickly your nails grow. For most people, trimming toenails every 4 to 6 weeks is sufficient, but if you have thick toenails, you may need to cut them more often. Pay attention to discomfort or if your toenails begin to rub against your shoes, signaling the need for trimming.
Steps To Cutting Nails Safely
To avoid injury, infection, or damage to the nail bed, follow these steps for cutting thick toenails:
- Soften the Nails First
Before trimming, it’s important to soften the toenails. Soak your feet in warm water for about 10-15 minutes. Adding Epsom salts to the water can help soften the nails even further. This will make cutting the nails easier and less likely to cause splitting or cracking. - Dry Your Feet Completely
After soaking, dry your feet thoroughly. Moisture left on your feet can make your toenails slippery, increasing the risk of injury. Drying your feet also helps prevent fungal infections. - Use the Right Tools
Use proper toenail clippers, preferably heavy-duty ones designed for thick nails. Avoid using regular fingernail clippers, as they might not have the strength to cut through thick nails properly. Make sure your clippers are sharp to ensure a clean cut and reduce the risk of splintering the nail. - Trim the Nails Gradually
If your toenails are particularly thick, avoid cutting them all at once. Trim them a little bit at a time to prevent putting too much pressure on the nail. Start by cutting small sections of the nail, working from one side to the other, and then trim them straight across. Do not round the edges, as this can lead to ingrown nails. - File the Edges
After trimming, use a nail file to smooth the edges of the toenail. This helps prevent the nails from catching on socks or shoes, which could cause pain or injury. Be gentle when filing—do not overdo it, as this can cause the nail to become brittle. - Apply Moisturizer
After cutting and filing your toenails, apply a moisturizing lotion or cream to your feet. Keeping your feet moisturized helps prevent dry, cracked skin and improves overall foot health. - Check for Infection
Keeping Your Toenails Healthy
After cutting thick toenails, it’s important to check for signs of infection. If you notice redness, swelling, pain, or discharge around the nail, seek medical attention from a podiatrist. Fungal infections or bacterial infections can occur when toenails are improperly cut or injured.
- Wear Proper Footwear
Wearing shoes that fit properly and allow your toes to move freely can help prevent nail thickening and other foot problems. Avoid tight shoes that place pressure on your toes. - Maintain Foot Hygiene
Keeping your feet clean and dry is essential for healthy toenails. Wash your feet daily and make sure to dry them thoroughly, especially between the toes, to prevent fungal infections. - Consider Using Fungal Treatments
If you notice that your thick toenails are due to a fungal infection, use over-the-counter antifungal treatments or consult a podiatrist for professional advice. Treating fungal infections early can prevent further nail thickening and other complications. - Moisturize Regularly
Dry toenails can become brittle and more difficult to trim. Regular moisturizing helps maintain nail flexibility and strength, making them easier to cut. - See a Podiatrist
If your toenails are very thick or causing discomfort, it may be best to consult a podiatrist. They can safely trim your nails and offer treatments for any underlying conditions causing nail thickening.
At Innovative Foot and Ankle, we specialize in treating toenail and foot problems, including thick toenails caused by fungal infections or other health conditions. Our experienced podiatrists can safely trim your toenails and provide treatments to address the root cause of nail thickening. Whether you’re dealing with discomfort or want to maintain healthy toenails, we’re here to help.
Thick toenails are common but can be managed safely with the right tools and techniques. By soaking your feet, using proper clippers, trimming nails gradually, and moisturizing, you can maintain healthy toenails and avoid injury. If you experience persistent thickening or pain, consult a podiatrist at Innovative Foot and Ankle for expert care.
