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Innovative Foot & Ankle

Footnotes / Blog

Sunday, July 23rd, 2017 Elizabeth Anthony

What is Pes Planus (Flat Feet)?

Pes Planus, commonly known as flat feet, is a condition where the arches of the feet are insufficient or absent. This can lead to discomfort and a variety of symptoms.

Symptoms of Flat Feet

  • Children: Symptoms often appear early in childhood, with children complaining of cramping, pain in the feet or legs, and unusual fatigue during physical activities.
  • Adults: In adults, flat feet can lead to early arthritis in the foot and ankle joints, as well as tendonitis in the foot and ankle. This can cause chronic discomfort, especially during prolonged activity.

Causes and Diagnosis

Flat feet may develop as a result of genetics, injury, or excessive pressure on the feet. When patients present to the office with symptoms of flat feet, the doctor will typically:

  • Take X-rays to assess the extent of any skeletal deformity
  • Perform an exam both standing and off-weightbearing to evaluate the flexibility or rigidity of the flat foot

A comprehensive exam allows the doctor to create a personalized treatment plan based on the severity of the condition and the patient’s unique needs.

Treatment Options for Flat Feet

Conservative Treatments

  • Orthotics: Custom-made shoe inserts to support the arch and improve foot alignment.
  • Physical Therapy: Exercises to strengthen the foot and ankle muscles.
  • Injections: Steroid injections to reduce inflammation and relieve pain.
  • Bracing & Splinting: Supportive devices to stabilize the foot and reduce strain.

Surgical Treatment

In more severe cases, surgery may be necessary. Surgical options can range from:

  • Minor soft tissue procedures to improve foot alignment
  • Extensive bony reconstructions to correct structural deformities

Conclusion

If you suffer from foot or ankle pain related to flat feet, Innovative Foot & Ankle can help. Our experienced podiatrists, including Dr. Kaufman, Dr. Rallatos, Dr. Gonzales, Dr. Visperas, and Dr. Anthony, are dedicated to providing comprehensive care. Visit one of our offices in Union County, Essex County, Bergen County, or Hudson County for an evaluation and treatment options tailored to your needs.

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