Footnotes / Blog
What Is Gout?
Gout, also known as gouty arthritis, is a painful condition that occurs when there is a buildup of uric acid salts in the joints. This condition most commonly affects the big toe joint and ankle. Known for its excruciating pain, gout can be triggered by dietary choices, making it important to understand its causes, symptoms, and available treatments.
What Causes Gout?
- Uric Acid Buildup: Gout occurs when uric acid, a natural byproduct of food digestion, accumulates in the joints. This buildup leads to the formation of crystals that cause inflammation and pain. The big toe joint is commonly affected, likely due to the amount of pressure it bears while walking.
- Dietary Triggers: Men are more likely to develop gout, and a diet rich in red meat, shellfish, rich sauces, and alcohol (especially brandy) is often associated with the condition. However, other protein-rich foods such as lentils and beans may also contribute to the buildup of uric acid.
Symptoms of Gout
- Intense Pain in the Big Toe: The primary symptom of gout is severe, throbbing pain, particularly in the big toe, that often occurs at night. The affected joint becomes swollen and extremely painful. The pain typically lasts for three to four hours before subsiding, and it may not return for several months.
- Pain Management During an Attack: During an acute gout attack, the pain can be managed with prescribed medications. Applying ice or cooling lotions to the affected area may help reduce swelling and alleviate some discomfort.
Treatment and Prevention of Gout
- Medications for Immediate Relief: Gout can be treated effectively with injections and oral medications that provide immediate pain relief. Long-term management typically involves medication to control uric acid levels and prevent further attacks.
- Dietary Adjustments: Reducing the intake of foods that contribute to uric acid buildup, such as red meat and shellfish, can help manage gout. Maintaining a healthy diet and staying hydrated are important steps in prevention.
Conclusion
Gout is a manageable condition with the right treatment and lifestyle changes. If you experience symptoms of gout, it’s essential to seek medical attention to receive appropriate care and relief.
For more information or to schedule an appointment, visit Innovative Foot & Ankle or contact us at one of our convenient New Jersey locations in Kenilworth, Bayonne, Cranford, and Little Ferry.