Footnotes / Blog
How to Treat Ingrown Nails?
Ingrown nails occur when the corners or sides of a toenail dig painfully into the surrounding skin. This common condition can cause significant discomfort and, if left untreated, can lead to infection. Ingrown nails are often the result of improper nail trimming, but they can also be caused by shoe pressure, injury, fungus infection, heredity, and poor foot structure.
Causes of Ingrown Nails
- Improper Nail Trimming: The most common cause of ingrown nails is trimming the nails incorrectly. Cutting the nails too short or rounding the edges can encourage the nail to grow into the surrounding skin.
- Shoe Pressure: Tight-fitting shoes or shoes that place excessive pressure on the toes can contribute to the development of ingrown nails, especially when worn over long periods.
- Injury or Trauma: Any injury to the toe, such as stubbing or dropping something on it, can cause the nail to grow abnormally, leading to ingrowth.
- Fungal Infections: Fungal infections can also result in changes to the nail’s growth, making it more prone to becoming ingrown.
- Heredity and Foot Structure: Some individuals may be genetically predisposed to developing ingrown nails due to the shape and structure of their feet and nails.
Symptoms and Pain
Ingrown nails often lead to pain, redness, and swelling around the affected area. If left untreated, they can become infected, causing pus, increased pain, and sometimes a fever. This is when medical intervention becomes essential to prevent further complications.
Prevention and Care
- Proper Nail Trimming: To prevent ingrown nails, always use toenail clippers and trim nails with a slightly rounded edge. Avoid cutting into the corners of the nails, and leave them slightly longer than the end of the toe to reduce the likelihood of the nail growing into the skin.
- Proper Footwear: Wearing shoes that fit properly and don’t place unnecessary pressure on the toes can help prevent the development of ingrown nails. Opt for shoes that have ample toe room and avoid tight or narrow shoes.
Treatment for Ingrown Nails
- Office Procedures: If you experience pain or infection from an ingrown nail, a quick and simple office procedure can help alleviate the problem. Your podiatrist can gently remove the ingrown portion of the nail or perform a minor surgical procedure if necessary.
- Permanent Solutions: For recurrent ingrown nails, your podiatrist may recommend a permanent solution, such as removing a portion of the nail matrix to prevent regrowth.
Conclusion
Ingrown nails, though common, can cause significant discomfort and should be treated as soon as possible to prevent complications. Proper nail care and timely medical intervention can help you avoid long-term issues.
For more information or to schedule an appointment, visit Innovative Foot & Ankle or contact us at one of our convenient New Jersey locations in Kenilworth, Bayonne, Cranford, and Little Ferry.