Footnotes / Blog
What are Neuromas?
A neuroma is a painful condition involving the growth of nerve tissue in the foot, often resulting from repeated stress or improper footwear. It can cause significant discomfort and affect daily activities if left untreated.
Causes of Neuromas
Neuromas typically develop when the bones in the feet press together, irritating a nerve. Common contributing factors include:
- Repeated Foot Stress: Activities that strain the foot can lead to nerve irritation.
- Ill-Fitting Shoes: Tight or poorly designed footwear exacerbates nerve pressure.
Symptoms of a Neuroma
As nerve irritation worsens, the following symptoms may develop:
- Sharp, Burning Pain: Typically felt in the ball of the foot.
- Tingling or Numbness: Affecting the toes and ball of the foot.
- Painful Lump: A tender lump may form, reproducing symptoms when touched.
Treatment Options
Neuroma treatment aims to reduce symptoms and alleviate discomfort. Common approaches include:
- Conservative Treatments:
- Shoe Changes: Opting for supportive, roomy footwear.
- Orthotics and Padding: Reducing pressure on the affected nerve.
- Physical Therapy: Improving foot mechanics to reduce strain.
- Medication: Anti-inflammatory drugs to ease pain and swelling.
- Advanced Treatments:
- Injections: Targeted therapy to address nerve pain.
- Surgery: Removing or releasing the affected nerve in severe cases.
Conclusion
If you suspect a neuroma, early intervention is key to preventing further complications. For expert diagnosis and treatment, contact Innovative Foot & Ankle. We provide care across four convenient North New Jersey locations in Kenilworth, Bayonne, Cranford, and Little Ferry.