Footnotes / Blog
What is a Bunion?
A bunion is a prominent bump on the inside of your foot near the big toe. It occurs when the 1st metatarsal bone drifts outward and the big toe moves in the opposite direction. This dislocation creates the characteristic bump, similar to forming a “knuckle” on the side of your foot.
To visualize, place your hand flat on a table. The top of your hand is smooth. Now curl your fingers into a fist. You will notice four distinct bumps, one for each finger. A similar phenomenon happens in the foot but involves the big toe.
Causes of Bunion Formation
In normal feet, toes remain relatively straight. However, flat feet can destabilize the front portion of the foot due to over-pronation. This instability forces the big toe joint out of alignment, forming the bunion.
In medical terms, this condition is called Hallux Abductus Valgus (HAV):
- Hallux: Latin for big toe.
- Abductus: Refers to the big toe pulling away from the midline of the body.
- Valgus: Describes the outward rotation of the big toe.
Together, these terms describe how the big toe moves outward and rotates, resulting in a bunion deformity.
Symptoms and Treatment Options
Bunions are usually painless but may appear cosmetically unappealing. When pain occurs, surgical intervention is often the most effective treatment. For mild cases, pads and strappings can help alleviate discomfort and provide temporary relief.
How Innovative Foot & Ankle Can Help
At Innovative Foot & Ankle, we specialize in diagnosing and treating bunions. Whether you need non-surgical solutions or advanced surgical care, our experienced team is here to help restore your comfort and confidence. Don’t let bunions affect your quality of life—contact us today to schedule a consultation.